Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Mental Health
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8 Ways to Manage Your Computer Use
The internet can be an informative and entertaining tool for us, especially because of its easy accessibility. It is easy…
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What is Technology Addiction?
With technology being integrated into everyone’s everyday lives, it is quite impossible to avoid any encounters of it. Technology is…
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Are You Addicted to Facebook?
According to a 2017 survey, more than 350 million people around the world are believed to meet the clinical definition…
Substance Abuse
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What to Bring to Rehab: Your Drug Rehab Packing Checklist
Wondering what to bring to rehab? Our expert guide helps you prepare for inpatient addiction treatment with confidence and peace…
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The Connection Between Alcohol and Anxiety
Discover how alcohol and anxiety are connected, and how professional treatment can help you find lasting relief and emotional balance.
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New Synthetic Opioids on the Block: The Dangers of Carfentanil and Nitazenes
Carfentanil and nitazenes are fueling deadly overdoses nationwide. Understand the risks and how to get the help and support you…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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