Anger Management Treatment Programs in California
Professional Help for Managing Your Anger
Trying to manage and live with anger issues can be overwhelming. There may be moments where you are trying to regulate your rage, but you don’t seem to have the capacity to do so. Clear Behavioral Health can help you manage anger with our evidence-based mental health treatment programs.
Our anger management treatment programs in California can help you manage your anger issues, learn practical skills for emotional control, focus on your well-being, along with improving your relationships.
Anger Management Treatment at Clear Behavioral Health
At Clear Behavioral Health, we offer a multimodal approach when it comes to anger management. We take your well-being seriously, taking into account your history with anger, what you respond to, and evolving your treatment as you progress.
Our specialized anger management program is designed to help you regain emotional control and build healthier responses to life’s challenges. We provide comprehensive anger management therapy through multiple treatment options including our virtual program and our outpatient programs. All of our services are conveniently in-network with most insurance providers, minimizing financial stress while you focus on your emotional growth.
With locations throughout the Los Angeles, CA area, as well as our online treatment, we make professional anger management accessible regardless of your schedule or location.
Get Professional Anger Management Help Right Here in California
Our locations
Initial Assessment
We begin with assessment of your anger and the symptoms that come with it, allowing us to learn about your history with anger management, including any mental health conditions, substance use history, insight into your background, and any other important information. All of that information will be the foundation of your individualized anger management program tailored for your needs.
Partial Hospitalization Program (PHP) & Intensive Outpatient Program (IOP)
When you don’t require residential care, or are transitioning from it, or are looking for a more elevated level of care than a weekly therapy session, our PHP and IOP programs offer structured support while allowing you to maintain certain aspects of your daily routine.
Both programs include one-on-one and group therapy sessions with medication management where needed, case management sessions on an individual and group level, and our holistic therapy. Our outpatient treatment programs allow a more flexible schedule to live at home while attending the program during the day or evening and provides a community of mentors, relapse prevention education, personalized assessments, and holistic healing methods, and our PHP and IOP treatments ensure sustainable mind-body wellness.
PHP Includes:
90 days of treatment | 5 days per week | 6 hours per day
Monday through Friday
IOP Includes:
6-8 weeks of treatment | 3 days a week | 3 hours per day
This option works with your schedule, Monday through Friday
What to expect with our PHP and IOP programs
Depending on the level of care that best suits your needs, you may begin with our Partial Hospitalization Program (PHP) and transition to the Intensive Outpatient Program (IOP), or begin directly at the IOP level.
Wherever your journey begins, after completing your treatment, you’ll become part of our supportive alumni community, offering encouragement and inspiration to others on their path to wellness. Our programs are carefully designed to include individual and group therapy, comprehensive case management, holistic treatments, and medication management. This integrated approach ensures a treatment plan that promotes healing at every stage. These programs include:
Individual therapy
Weekly sessions with a therapist to help you explore the underlying causes of your condition, identify your triggers, and develop coping strategies to last a lifetime.
Medication management
If necessary, our clinicians will prescribe and monitor medications to manage your condition symptoms and support wellbeing.
Case management
Weekly case management meetings will help you to develop life skills, build healthy daily routines, and support reintegration into your daily life.
Group therapy
Daily group therapy sessions help you to build a supportive network of peers and explore therapeutic techniques like CBT, mindfulness and art therapy.
Holistic groups
Yoga, meditation, sound baths, and other holistic therapies are practiced daily to restore balance between your mind and body.
Our Virtual/Online IOP for Anger Management
If you’re looking for a more convenient and accessible program, our virtual IOP is a great option. Whether you have accessibility, transportation or location limitations, our online mental health treatment programs offer the same treatment structure for anger as our in-person options, with individual therapy, group therapy and holistic therapy, from the comfort of your own device.
Our online mental health treatment programs are in-network with most insurance providers and available for all residents of California.
We are in-network.
Learn more about your coverage options:
Our Outpatient PHP and IOP programs
What are Anger Issues?
When someone is battling anger issues, it means they have trouble expressing or controlling their anger. Anger is a natural emotion, so feeling angry sometimes is a normal human reaction.
When you have anger management issues, though, you likely feel it more frequently or more strongly than other people. You might lack emotional control or struggle with effective communication skills, which makes it hard to vocalize or express your negative feelings in a healthy way. This can lead to issues with family, partners, work colleagues, and friends.
Begin Your Anger Management Treatment Today for a Calmer Tomorrow
Symptoms and Signs of Anger Issues
A few signs and symptoms to look out for in case you are experiencing anger issues are:
- Ongoing irritability
- Difficulty calming down
- Intense reactions
- Expressing anger outwardly (physical aggression or shouting)
- Expressing anger inwardly (isolation or self-criticism)
- Shaking when angry
- Racing thoughts
- Emotional outbursts
- High blood pressure
These anger symptoms can cause significant issues in your day-to-day life. Reaching out to a mental healthcare provider to help with anger can be the first step to healing.
How to Treat Anger Issues
If you are struggling with anger issues, seeking professional help can transform your life. Treating anger issues with evidence-based psychodynamic therapy, including cognitive behavioral therapy (CBT) and holistic methods, can give you the tools to properly address and identify triggers, develop coping skills, and learn to regulate your nervous system.
Our treatment programs are an excellent choice for anger management therapy; however, you may also benefit from a different approach or level of care, including talk therapy or psychiatry. Our sister brand, Neuro Wellness Spa, offers a wide range of treatment options for anger issues, and we can help you explore these options to find the right fit for you.
At Clear Behavioral Health, you can develop valuable anger management techniques and healthy emotional regulation skills while prioritizing your overall well-being. You can overcome anger issues, and we’re here to help you lead a life with improved relationships and emotional balance. Reach out today to get started.
Our other services
We provide mental health services for adults and teens and substance use disorder treatment for adults throughout Los Angeles and California. Learn more about some of our other featured services:
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Frequently asked questions
Read through our FAQ for any questions you may have or give us a call today. We are here to answer your questions and support you or your loved one through their healing journey.
What are signs of anger issues?
A few symptoms of anger issues can be consistent irritability, emotional outbursts, outward aggression, or even inward aggression, like isolation and self-deprecation. It’s important to learn how to manage your anger, and joining our programs can bring the relief you rightly deserve.
Contact Clear Behavioral Health today to start overcoming anger issues.
Do anger management programs work?
Anger Management programs do work by providing tools, nervous system regulation, and tangible situations to dissect. Each outcome varies, but as long as you engage with the program, you will get results.
At Clear Behavioral Health, our treatment programs provide the tools needed to manage anger, regulate your emotions, and foster healthy relationships.
If you are showing issues with anger management, call us today.
What is the best therapy for anger management
Cognitive behavioral therapy (CBT) is considered the most effective therapeutic approach for anger management. CBT helps you identify and change negative thought patterns and behaviors that contribute to anger, which leads to improved emotional regulation.
Additionally, a multi-modal approach is the best for anger management. When you combine individual therapy, medication management, group therapy, case management, and holistic modalities, you can target the person as a whole, which can lead to lasting results.
Contact our admissions team today for a free assessment.
Contact Us
For more information about our services, to schedule a tour, or to find out if your treatment is covered by your health insurance, contact our expert clinical team today by completing this form.