ocean view on the horizon of treatment programs for depression in teens

Teen Depression Treatment in Los Angeles, California

Support for Teen Depression

Battling depression is never easy, especially as a teenager.

Trying to understand how depression is affecting your teen with their fluctuating body and hormones, and how to interact socially with peers, is challenging. Other life factors like family, friends, and emotions also influence them. This becomes increasingly difficult to navigate, and without ample support, it’s easy to feel overwhelmed.

There are many symptoms associated with teen depression, and without proper support, it can worsen. Some notable symptoms like fatigue, sleep disturbances, appetite changes, hopelessness, emotional fatigue, dissociation, and suicidal ideation can create difficulties in your teen’s life.

At Clear Behavioral Health, our teen depression treatment is tailored to your teen’s needs. Our mental health professionals work with them to use a comprehensive approach to their treatment. Supporting you and your teen by reconnecting your body and mind, as they decrease depression symptoms and stabilize their life.

Teen Depression Treatments at Clear Behavioral Health

Our adolescent depression treatment program is offered through our teen intensive outpatient program (IOP). While in IOP, your teen will be living at home while attending the program, which gives them flexibility to attend school and continue their personal life.

Our case managers can work with your teen’s school to accommodate the program. Our programs, located throughout Los Angeles, CA, are conveniently in-network with most insurance providers, which makes the financial aspect less daunting and more accessible.

If you or your teen is seeking a less intensive therapeutic treatment, we will work with you to determine if our individual therapy and psychiatric medication management options better suit your needs through our partnership with Neuro Wellness Spa.

teen in therapy session receiving depression treatments

Our teen depression treatment

Our teen IOP programs are created with a comprehensive approach in mind. This level of care provides various therapeutic approaches like individual talk therapy, group therapy, family therapy, and holistic modalities.

The IOP program is three days per week, for three hours per day, and targets your teen’s depression using evidence-based solutions that can help you understand and manage depression symptoms. 

What to expect with our teen IOP programs

Entering one of our IOP programs will begin your therapeutic journey. IOP gives you the tools needed to navigate your depression, build healthier relationships, and learn useful coping skills.

In each program, you will work with a case manager, an individual therapist, a group therapist, and a holistic practitioner for the perfect treatment schedule to heal your symptoms related to depression. These programs include:

Individual therapy

Weekly sessions with a therapist to help you explore the underlying causes of your depression, identify your triggers, and develop coping strategies to last a lifetime.

Medication management

If necessary, our clinicians will prescribe and monitor medications to manage depression symptoms and support healing.

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Case management

Weekly case management meetings will help you develop life skills, build healthy daily routines, and support reintegration into your daily life.

Group therapy

Daily group therapy sessions help you to build a supportive network of peers and explore therapeutic techniques like CBT and mindfulness.

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Family Therapy

We will engage the family with therapy sessions to speak about familial issues, learn coping skills for triggers, and how to better understand and support each other.

Holistic groups

Yoga, meditation, sound baths, art and music therapy, and other holistic therapies are practiced daily to restore balance between your mind and body.

What is Depression and What Causes it in Teens?

Depression is a mental health condition that can be a result of a traumatic or distressing experience, medically induced, caused by environmental factors, a family history of depression, hormonal changes, or a neurobiological issue. Sometimes it can be a combination of these factors in teens as well.

Depression is a serious condition that can improve with therapy and, in some cases, psychiatric medication.

illustration of a depressed teen
illustration of a teenager underneath a rain cloud struggling with teen depression symptoms

Signs and Symptoms of Depression in Teens

When struggling with teen depression, you might experience depressive symptoms such as:

  • Low self-esteem
  • Persistent sadness
  • Feelings of hopelessness
  • Difficulty engaging in activities that they once enjoyed
  • Not wanting to attend school
  • Sleeping too much, or not enough
  • Eating more or eating less
  • Weight changes, such as losing or gaining weight
  • Feeling irritable, angry, and frustrated
  • Decline in grades
  • Withdrawing from social events with friends
  • Brain Fog

Types of Depression Teens Struggle With

Identifying the type of clinical depression you are experiencing can make managing the symptoms easier and your long-term relief more successful. Here are some of the common types of depression in teens:

Major Depressive Disorder (MDD)

Also known as clinical depression, major depression, or MDD, is characterized by feelings of persistent sadness and feelings of hopelessness for an extended period.

With MDD, you might experience weight changes, appetite changes, and a disrupted sleep schedule, and you may have suicidal ideation or thoughts of dying. This tends to be the most common depression type.

Persistent Depressive Disorder (PDD)

With PDD, you experience similar symptoms to MDD, such as feelings of persistent sadness or hopelessness for a period of time, with the exception that these symptoms will persist for more than two years.

Symptoms of PDD also include appetite and weight changes, sleep disruptions, or thoughts of suicide, and treatment for this disorder is recommended.

Seasonal Affective Disorder (SAD)

You experience depressive symptoms based on triggers such as transitions from day to night, seasonal changes, and weather changes. This most commonly occurs during winter or colder months.

A mental health counselor provides therapy for individuals and groups.

How to Treat Depression in Teens

At Clear Behavioral Health, we tailor your teen depression treatment to best support your needs. With our comprehensive approach, we offer various coping techniques and tangible skills that can be implemented immediately and used for long-term healing

If you find our teen outpatient programs are not the right options, we can support you with alternative treatments as well. Our partner, Neuro Wellness Spa, provides individual therapy, psychiatry, and medication management, both in person and virtually.

Although depression may make you feel hopeless and overwhelmed, Clear Behavioral Health can help increase your quality of life and decrease your teen depression symptoms.

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Frequently asked questions

Read through our FAQ for any questions you may have or give us a call today. We are here to answer your questions and support you or your loved one through their healing journey.