Anxiety
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The Growing Impact of Social Media on Teenagers
Key Takeaways The Landscape of Social Media Use Among Teens Social media has revolutionized the way we communicate, obtain information,…
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Anxiety in the LGBTQ+ Community: Why It Feels Different
LGBTQ anxiety is real, and it runs deeper than most people realize. Explore the unique mental health challenges facing the…
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Teen PTSD Treatment: Helping Them Reclaim Their Future
Struggling to get started? Anxiety and procrastination feed each other. Here’s how to understand the cycle and what to do…
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Procrastination and Anxiety: How to Break the Cycle
Struggling to get started? Anxiety and procrastination feed each other. Here’s how to understand the cycle and what to do…
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The Link Between Bullying and Adolescent PTSD
Key Takeaways When Bullying Becomes Traumatic Bullying is a common experience many adolescents face at school, online, or in social…
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Bipolar Disorder in Teens: Understanding Mood Swings and Treatment
Key Takeaways Understanding Bipolar Disorder in Teens Bipolar disorder in teens is a mental health condition characterized by extreme contrasts…
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Coping with Withdrawal Anxiety: Essential Strategies for a Smoother Detox Process
Key Takeaways What is withdrawal anxiety? Withdrawal anxiety is the intense stress and discomfort that can happen when you stop…
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What is Anxiety?
What is anxiety? While a fundamental human emotion, problematic and persistent symptoms may indicate the presence of an anxiety disorder.
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Debilitating Anxiety: How Can I Get the Help I Need?
Examine debilitating anxiety and its severe symptoms, helping you understand how this condition can affect various aspects of your life…
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Does Social Media Cause Anxiety?
Explore the link between social media and anxiety, including social media anxiety symptoms, causes, and healthy ways to regain balance.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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The Connection Between Alcohol and Anxiety
Discover how alcohol and anxiety are connected, and how professional treatment can help you find lasting relief and emotional balance.
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Anxiety Meditation is a Different Kind of Medicine
Anxiety meditation can calm your mind and ease symptoms. We offer holistic care and treatment programs that can lead to…
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What is Hangxiety—and How Can I Get Help?
Hangxiety is a term coined to describe the blend of hangover symptoms and anxiety that people may experience after a…
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What is High-Functioning Anxiety?
If you struggle with high-functioning anxiety, it might not be obvious to people around you that you are anxious at…
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