Sobriety
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Substance Abuse Recovery: What You Need to Know
Substance abuse recovery is a life-long journey that requires self-determination, mental wellness education, and ongoing support from medical professionals and…
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Maintaining Sobriety During the Holidays
Sobriety can be challenging and getting through the holidays presents an added layer of complexity, especially for those who are…
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How Long Are AA Meetings?
Alcoholics Anonymous (AA) is a free recovery support group that is open to anyone who has a desire to quit…
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The Importance of Emotional Regulation in Recovery
When in recovery from a substance use disorder, there are many changes that individuals are making in their lives to…
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The Difference Between Being Clean and Sober
Everyone is familiar with the saying “clean and sober”, believing them to be one and the same. Many people who…
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Ten Strategies to Maintain Sobriety during COVID-19
While the emergence of COVID-19 has impacted everyone, this time may be particularly difficult to maintains sobriety for those…
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Debunking the “Clean in 30 Days” Myth
Substance use treatment has grown and changed significantly from its roots in the peer-treatment/self help models. In addition, the sober…
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Why Getting Sober is Difficult
Being an addict isn’t easy. We bend over backward to acquire that next drink or drug, reorganize our lives to…
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A Story of Relapse: Episode II
I was first introduced to Alcoholics Anonymous when I was 18. Addiction runs in my family, and my parents warned…
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A Story of Relapse: Episode I
The definition of relapse is, “suffering deterioration after a period of temporary improvement.” This temporary improvement is something that I’ve…
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