Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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8 Ways to Manage Your Computer Use
The internet can be an informative and entertaining tool for us, especially because of its easy accessibility. It is easy…
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What is Technology Addiction?
With technology being integrated into everyone’s everyday lives, it is quite impossible to avoid any encounters of it. Technology is…
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Are You Addicted to Facebook?
According to a 2017 survey, more than 350 million people around the world are believed to meet the clinical definition…
Substance Abuse
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California Sober: Does It Work?
As more people become curious about getting sober and contemplate giving up alcohol or drugs, “California sober” is a term…
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Do Benzos Do More Harm Than Good?
Benzodiazepines are a type of prescription medication used to treat anxiety disorders, panic disorders, and insomnia. Commonly referred to as…
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Mistakes Loved Ones Can Make With an Addict
Substance abuse can impact family members, friends, and colleagues of someone dealing with a drug or alcohol problem. Even actions…
Wellness
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The Importance of Setting Boundaries
Sharing personal information brings people together, but how do you know if you’re sharing too much? Personal boundaries are rules…
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Why You Need Yoga and Addiction Treatment
Yoga is one of the oldest practices in the world, having been believed to originate around 2700 B.C. Today, yoga…
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How To Get Time Off Work For Stress?
Paid and Unpaid Leave Is Available for Employees Experiencing Stress and Burnout It is unspokenly clear that if you have…
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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