Mental Health
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Bipolar Disorder vs Borderline Personality Disorder: What’s the Difference?
People often confuse Bipolar Disorder and Borderline Personality Disorder. Here are the major distinctions between the two: What is Bipolar…
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The Importance of Emotional Regulation in Recovery
When in recovery from a substance use disorder, there are many changes that individuals are making in their lives to…
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The Importance of Increasing Access to Care for Burnout and Depression
According to a study conducted by Indeed, worker burnout and depression is on the rise. Indeed conducted a small survey…
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5 Early Signs of Depression in Teens
Depression is a mental health disorder that impacts millions of adults throughout the country. What might not be as highlighted…
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Mental Health Breakdown Support: What to Do
Mental health is a constant topic of discussion, which serves as a breath of fresh air as it has been…
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Signs of Repressed Childhood Trauma in Adults
During one’s childhood years, an exceptional amount of development occurs. From physical and psychological development to emotional and spiritual development,…
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The Link Between Anxiety Disorder and Substance Abuse
The Anxiety and Depression Association of America (ADAA) reports that nearly one-quarter of all people experiencing an anxiety disorder also…
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5 Causes of Depression Relapse
People can easily feel down and out, especially when unexpected life circumstances are thrown their way. However, there are major…
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How To Get Time Off Work For Stress?
Paid and Unpaid Leave Is Available for Employees Experiencing Stress and Burnout It is unspokenly clear that if you have…
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PTSD in the Black Community
Post-traumatic stress disorder (PTSD) affects millions of people from all backgrounds, including age, socioeconomic status, religion and race. However, differences…
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Routines for Teens
Navigating adolescence, with all of its ups and downs, can be challenging. Establishing consistent routines provides teenagers with a road…
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Reverse Seasonal Affective Disorder: Summertime Blues
While many look forward to the warmer weather and longer days after a long winter, that may not be the…
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The Relationship Between PTSD and Alcohol Addiction
Approximately half of the people who suffer from a substance use disorder also have one or more mental health issues.…
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The Link Between Codependency and Alcohol Addiction
Codependency and alcohol addiction occur together commonly, making it an issue that often arises during the addiction, as well as…
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Dual Diagnosis in the LGBTQ+ Community
Members of the LGBTQ+ community face many challenges that have a significant impact on their physical and mental health. Discrimination…
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