Mental Health
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A Clear Alumni Shares His Experience, Strength, and Hope
Born in Sacramento, I grew up an only child to a loving and caring family who gave me everything I…
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Destroying the Stigma of Mental Health Disorders
According to the National Alliance on Mental Health Disorders, a widely regarded resource of mental health support, 1 in 5…
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Is Our Fast Paced Modern Society Causing Us Anxiety and Depression?
Generally speaking, the word ‘progress’ is usually identified as being positive, successful, a natural result of capitalism at its finest.…
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Social Media and Mental Health
It is no secret that social media plays a significant role in our society. That trend only expands as technology…
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The Psychology Behind Bullying
Across the United States, bullying is affecting thousands of teenagers. All throughout the country, children are being emotionally and physically…
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Ways To Prevent Cyberbullying
Cyber bullying is not just seen in the movies. Cyber bullying is real and harms hundreds of teens almost every…
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8 Ways to Manage Your Computer Use
The internet can be an informative and entertaining tool for us, especially because of its easy accessibility. It is easy…
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What is Technology Addiction?
With technology being integrated into everyone’s everyday lives, it is quite impossible to avoid any encounters of it. Technology is…
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Are You Addicted to Facebook?
According to a 2017 survey, more than 350 million people around the world are believed to meet the clinical definition…
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The Dangers of Cell Phone Addiction
What do all addictions have in common? What behaviors qualify as addictive? When does recreational habit cross that invisible line…
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Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
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Is Your Child Suffering from Failure to Launch?
Sometimes, a situation becomes so common or concerning in a society that a “diagnosis” begins to spring up from pop…
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Major Depressive Disorder Vs Persistent Depressive Disorder
Life comes with a myriad of moods, emotions, and feelings. Many of which are very gratifying, amazing and overall just…
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Common Diagnoses That Recovering Addicts Face
Addiction can come with a myriad of problems, difficulties and troubles. Some of them predate the addiction and some are…
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Neurobics | Keeping Your Mind Sharp
What is Neurobics? “Neurobics is the science of brain exercise. The primary goal is to help you keep your memory,…
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