Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why 30-Day Rehab for Drugs and Alcohol is Not Enough for Long-Lasting Recovery
Key Takeaways The recovery process from drug and alcohol abuse is a journey that takes time, commitment, and ongoing support.…
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Benefits of Outpatient Addiction Treatment Rehab
Key Takeaways Finding the right treatment program for substance use disorders can be overwhelming. It’s important to understand the different…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
Mental Health
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Perinatal Mental Health: Navigating Depression, Anxiety, and PTSD
Perinatal mental health disorders are treatable, and various approaches can be used to help you if you are experiencing these…
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What are the Effects of Untreated ADHD?
Untreated ADHD can lead to frustration, anxiety, and low self-esteem. We provide evidence-based treatment options that help you thrive.
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What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
Substance Abuse
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How to Talk to Someone After Drug Rehab
Wondering how to talk to someone after drug rehab? Learn supportive ways to reconnect, set boundaries, and encourage long-term healing.
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What to Bring to Rehab: Your Drug Rehab Packing Checklist
Wondering what to bring to rehab? Our expert guide helps you prepare for inpatient addiction treatment with confidence and peace…
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The Connection Between Alcohol and Anxiety
Discover how alcohol and anxiety are connected, and how professional treatment can help you find lasting relief and emotional balance.
Wellness
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How Nutrition Affects the Quality of Your Sleep
Have you been having difficulty getting adequate sleep? You’re not alone. In fact, according to the CDC, about 70 million…
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The Importance of Setting Boundaries
Sharing personal information brings people together, but how do you know if you’re sharing too much? Personal boundaries are rules…
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Why You Need Yoga and Addiction Treatment
Yoga is one of the oldest practices in the world, having been believed to originate around 2700 B.C. Today, yoga…
For Teens
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Helping Your Teen or College-Age Child Cope With Anxiety When Moving Out for the First Time
Heading off to college or moving out for the first time is a major milestone for young adults, and an…
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
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