Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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PTSD in the Black Community
Post-traumatic stress disorder (PTSD) affects millions of people from all backgrounds, including age, socioeconomic status, religion and race. However, differences…
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Routines for Teens
Navigating adolescence, with all of its ups and downs, can be challenging. Establishing consistent routines provides teenagers with a road…
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Reverse Seasonal Affective Disorder: Summertime Blues
While many look forward to the warmer weather and longer days after a long winter, that may not be the…
Substance Abuse
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How to Talk to Someone After Drug Rehab
Wondering how to talk to someone after drug rehab? Learn supportive ways to reconnect, set boundaries, and encourage long-term healing.
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What to Bring to Rehab: Your Drug Rehab Packing Checklist
Wondering what to bring to rehab? Our expert guide helps you prepare for inpatient addiction treatment with confidence and peace…
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The Connection Between Alcohol and Anxiety
Discover how alcohol and anxiety are connected, and how professional treatment can help you find lasting relief and emotional balance.
Wellness
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The Importance of Setting Boundaries
Sharing personal information brings people together, but how do you know if you’re sharing too much? Personal boundaries are rules…
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Why You Need Yoga and Addiction Treatment
Yoga is one of the oldest practices in the world, having been believed to originate around 2700 B.C. Today, yoga…
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How To Get Time Off Work For Stress?
Paid and Unpaid Leave Is Available for Employees Experiencing Stress and Burnout It is unspokenly clear that if you have…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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