Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Election Anxiety: Managing Stress During Politically Charged Times
According to the American Psychological Association, 68% of adults eligible to vote in the United States reported that the 2020…
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ADHD and Alcohol Use Disorder: Treating Co-Occurring Illnesses
Both Attention-Deficit/Hyperactivity Disorder (ADHD) and Alcohol Use Disorder (AUD) are common disorders that can significantly impair daily life. ADHD is a…
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Exercises for Symptoms of ADHD and Teen Mental Health Treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a mental condition that affects children and adults alike. Symptoms of ADHD include being…
Substance Abuse
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The Los Angeles Opioid Epidemic
Los Angeles, known for its glamorous Hollywood lifestyle, its pristine weather, and its gorgeous cliffside beaches sadly have a growing…
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How to Confront a Drug Addict
People that achieve long-term abstinence do it without luxurious treatment facilities. From a Loved ones perspective, one needs to invoke…
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How and Why Cognitive-Based Interventions Work
Written by Teresa Bertoncin, LMFT, LPCC Amid the fallout of the global pandemic has been an emerging epidemic of anxiety…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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Borderline Personality Disorder in Teens
Teenagers are facing more stress and challenges than ever before. Today’s youth stress at home to pressures at school, and…
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Benefits of Teen Depression Treatment
If you are the parent of a teenager, it is important to be aware of the signs and symptoms of…
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Is the FDA Banning Vapes? Peer Pressure and Vaping
In an era where traditional tobacco smokers have been banished to their homes and safe distances from buildings in almost…
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