Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
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Debunking the “Clean in 30 Days” Myth
Substance use treatment has grown and changed significantly from its roots in the peer-treatment/self help models. In addition, the sober…
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Why Getting Sober is Difficult
Being an addict isn’t easy. We bend over backward to acquire that next drink or drug, reorganize our lives to…
Mental Health
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Perinatal Mental Health: Navigating Depression, Anxiety, and PTSD
Perinatal mental health disorders are treatable, and various approaches can be used to help you if you are experiencing these…
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What are the Effects of Untreated ADHD?
Untreated ADHD can lead to frustration, anxiety, and low self-esteem. We provide evidence-based treatment options that help you thrive.
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What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
Substance Abuse
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A Story of Relapse: Episode I
The definition of relapse is, “suffering deterioration after a period of temporary improvement.” This temporary improvement is something that I’ve…
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Opiate Addiction is an Epidemic
I was in my first year of Graduate School at the University of Washington when I injured myself in a…
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Adderall & Methamphetamine: How are they Similar?
“I remember the first time I did adderall and methamphetamine. I tried it, and I just felt invincible, like nothing…
Wellness
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Anxiety Meditation is a Different Kind of Medicine
Anxiety meditation can calm your mind and ease symptoms. We offer holistic care and treatment programs that can lead to…
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What are Coping Skills for Anxiety?
Anxiety can feel overwhelming, but having practical tools can help you regain balance and feel more in control. From quick…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
For Teens
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OCD in Teens
Many people have the misconception that OCD is a disease that only affects adults. However, obsessive-compulsive disorder (OCD) can also…
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NSSI: Non-Suicidal Self Injury in Teens
Nonsuicidal self-injury (NSSI) is one of the most horrifying behaviors for parents to witness in their child. Deliberate self harm…
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Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
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