Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
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Is Your Child Suffering from Failure to Launch?
Sometimes, a situation becomes so common or concerning in a society that a “diagnosis” begins to spring up from pop…
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Understanding Internet Addiction and When to Get Treatment
In this day and age of brand new technologies and increased connectivity, time spent online is not only encouraged, but…
Substance Abuse
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Everything You Need to Know About Alcoholism and Alcohol Use Disorder
Binge drinking is responsible for nearly 500 deaths in the US every day, making alcohol abuse the fifth-leading cause of…
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What is Pink Cocaine? The Rise of Designer Drugs
There is a new and dangerous recreational drug that has gained much popularity among users and deep concern among medical professionals:…
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Substance Use Prevention: What You Need to Know
Over 20 million people in the United States have at least one substance use disorder (that’s more than the population…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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Teen Therapist: 10 Things Parents Should Know About Teen Mental Health
When it comes to mental health and mental health issues, it can be difficult to keep track of it all.…
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5 Early Signs of Depression in Teens
Depression is a mental health disorder that impacts millions of adults throughout the country. What might not be as highlighted…
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Routines for Teens
Navigating adolescence, with all of its ups and downs, can be challenging. Establishing consistent routines provides teenagers with a road…
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