Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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The Connection Between Alcohol and Anxiety
Discover how alcohol and anxiety are connected, and how professional treatment can help you find lasting relief and emotional balance.
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Anxiety Meditation is a Different Kind of Medicine
Anxiety meditation can calm your mind and ease symptoms. We offer holistic care and treatment programs that can lead to…
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What is Hangxiety—and How Can I Get Help?
Hangxiety is a term coined to describe the blend of hangover symptoms and anxiety that people may experience after a…
Substance Abuse
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What is Drug Addiction — and How Can it be Treated?
Drug addiction is a complex and challenging condition that affects millions of people worldwide, impacting physical health, mental well-being, and…
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Setting Boundaries With Someone Struggling With Addiction
Establishing boundaries is among the best practices for those who care for or live with someone going through addiction recovery.…
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What is Physiological Dependence?
There are countless substances out there that people can become addicted to. From prescription drugs and alcohol to street drugs…
Wellness
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A New Way of Life
I want to start out by thanking God for my recovery. It is a sheer miracle that I am sober.…
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Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
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Neurobics | Keeping Your Mind Sharp
What is Neurobics? “Neurobics is the science of brain exercise. The primary goal is to help you keep your memory,…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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