Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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What is EAP?
This year, major stressors both within and outside of the work environment have impacted employee mental health. Although many employers…
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How to Talk About Mental Health
Confusion and stigma surrounding mental health can make telling loved ones about your mental health conditions or concerns difficult. You…
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Things to Consider When Choosing A New Therapist
Making the decision to see a therapist can be exciting. You’re starting your journey to prioritize your mental health and…
Substance Abuse
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Understanding Binge Drinking Disorder: A Comprehensive Guide
Binge drinking harms mental and physical health more than many realize. Understand the dangers and how to get help for…
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How to Choose the Best Drug and Alcohol Rehab in Los Angeles, CA
Need the best rehab in Los Angeles? Explore treatment options, cost, success factors, and what sets trusted drug and alcohol…
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How to Determine if a Loved One Needs Addiction Rehab, and What to Do Next
Get clear guidance on how to tell if your loved one needs addiction rehab, signs to watch for, and steps…
Wellness
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A New Way of Life
I want to start out by thanking God for my recovery. It is a sheer miracle that I am sober.…
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Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
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Neurobics | Keeping Your Mind Sharp
What is Neurobics? “Neurobics is the science of brain exercise. The primary goal is to help you keep your memory,…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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