Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Supporting Colleagues with Their Mental Health
The work environment can be a stressful place and it may be especially challenging for those struggling with their mental…
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What is EAP?
This year, major stressors both within and outside of the work environment have impacted employee mental health. Although many employers…
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How to Talk About Mental Health
Confusion and stigma surrounding mental health can make telling loved ones about your mental health conditions or concerns difficult. You…
Substance Abuse
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Understanding Binge Drinking Disorder: A Comprehensive Guide
Binge drinking harms mental and physical health more than many realize. Understand the dangers and how to get help for…
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How to Choose the Best Drug and Alcohol Rehab in Los Angeles, CA
Need the best rehab in Los Angeles? Explore treatment options, cost, success factors, and what sets trusted drug and alcohol…
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How to Determine if a Loved One Needs Addiction Rehab, and What to Do Next
Get clear guidance on how to tell if your loved one needs addiction rehab, signs to watch for, and steps…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
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Video Game Addiction is Here
Video Game Addiction & Mental Illness According to the World Health Organization, video game addiction is now considered to be…
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Case Management for Teens
When you are suffering from substance abuse, or are close to someone who is, chaos becomes the new normal. At…
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