Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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The Importance of Increasing Access to Care for Burnout and Depression
According to a study conducted by Indeed, worker burnout and depression is on the rise. Indeed conducted a small survey…
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5 Early Signs of Depression in Teens
Depression is a mental health disorder that impacts millions of adults throughout the country. What might not be as highlighted…
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Mental Health Breakdown Support: What to Do
Mental health is a constant topic of discussion, which serves as a breath of fresh air as it has been…
Substance Abuse
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Opiate Addiction is an Epidemic
I was in my first year of Graduate School at the University of Washington when I injured myself in a…
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Adderall & Methamphetamine: How are they Similar?
“I remember the first time I did adderall and methamphetamine. I tried it, and I just felt invincible, like nothing…
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Addiction is a Family Disease
According to the National Council on Alcoholism and Drug Dependence (NCADD), addiction is a family disease that stresses the family…
Wellness
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The Importance of Setting Boundaries
Sharing personal information brings people together, but how do you know if you’re sharing too much? Personal boundaries are rules…
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Why You Need Yoga and Addiction Treatment
Yoga is one of the oldest practices in the world, having been believed to originate around 2700 B.C. Today, yoga…
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How To Get Time Off Work For Stress?
Paid and Unpaid Leave Is Available for Employees Experiencing Stress and Burnout It is unspokenly clear that if you have…
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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