Mental Health Services and Addiction Treatment Resources
Addiction Treatment
-
Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
-
How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
-
Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
-
A Parent’s Guide to Depression in Teens: Warning Signs, Treatment, and Hope
Understand how to recognize depression in teens, what causes it, and find effective treatment options that bring healing and hope.
-
Perinatal Mental Health: Navigating Depression, Anxiety, and PTSD
Perinatal mental health disorders are treatable, and various approaches can be used to help you if you are experiencing these…
-
What are the Effects of Untreated ADHD?
Untreated ADHD can lead to frustration, anxiety, and low self-esteem. We provide evidence-based treatment options that help you thrive.
Substance Abuse
-
California Sober: Does It Work?
As more people become curious about getting sober and contemplate giving up alcohol or drugs, “California sober” is a term…
-
Do Benzos Do More Harm Than Good?
Benzodiazepines are a type of prescription medication used to treat anxiety disorders, panic disorders, and insomnia. Commonly referred to as…
-
Mistakes Loved Ones Can Make With an Addict
Substance abuse can impact family members, friends, and colleagues of someone dealing with a drug or alcohol problem. Even actions…
Wellness
-
Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
-
Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
-
Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
-
Borderline Personality Disorder in Teens
Teenagers are facing more stress and challenges than ever before. Today’s youth stress at home to pressures at school, and…
-
Benefits of Teen Depression Treatment
If you are the parent of a teenager, it is important to be aware of the signs and symptoms of…
-
Is the FDA Banning Vapes? Peer Pressure and Vaping
In an era where traditional tobacco smokers have been banished to their homes and safe distances from buildings in almost…
Browse By Category
Browse By Tag
- ADHD
- Alcohol Addiction
- Alternative Treatment
- Anxiety
- Behavioral Addiction
- Bipolar Disorder
- Borderline Personality Disorder
- Career
- Case Management
- CBT
- Community
- DBT
- Depression
- Detox
- Drug Addiction
- Dual Diagnosis
- EMDR
- Family
- Grief
- Group Therapy
- Holidays
- Holistic Therapy
- Insurance
- IOP
- LGBTQ
- Life Skills
- Lifestyle
- Marijuana
- Medication
- Meditation
- Nutrition
- OCD
- Online Therapy
- Opioid Addiction
- Parenting
- Personality Disorder
- PHP
- Psychiatry
- Psychosis
- PTSD
- Rehab
- Relapse
- Relationships
- Residential Treatment
- Sobriety
- Somatic Therapy
- Stress
- Substance Use Disorder
- Success Story
- Technology
- Technology Addiction
- Therapy
- Vaping
- Workplace Burnout
- Yoga