Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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What is PTSD (Post-Traumatic Stress Disorder)?
Post-traumatic stress disorder (PTSD) is a widespread mental health condition known to affect millions worldwide. In the United States alone,…
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Why Self Care is Essential for Mental Health
When life gets busy and work, school, or family responsibilities start to stack up, it can be all too easy…
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What is Anxiety?
Anxiety is a fundamental human emotion, serving as a natural response to stress, uncertainty, or perceived danger.[1] It alerts you…
Substance Abuse
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Wellness
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
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Holiday Stress — What to Do When it Gets to You
Holiday stress can affect your mood, sleep, and well-being. Find out why it happens and how to manage stress with…
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Holiday Blues and Holiday Depression: Why the Season Feels Heavy, and How to Support Your Mental Health
Feeling low during the holidays? Discover the signs of holiday blues, why they happen, and research-backed tips to support your…
For Teens
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Is the FDA Banning Vapes? Peer Pressure and Vaping
In an era where traditional tobacco smokers have been banished to their homes and safe distances from buildings in almost…
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Teen Therapist: 10 Things Parents Should Know About Teen Mental Health
When it comes to mental health and mental health issues, it can be difficult to keep track of it all.…
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5 Early Signs of Depression in Teens
Depression is a mental health disorder that impacts millions of adults throughout the country. What might not be as highlighted…
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