Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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8 Ways to Manage Your Computer Use
The internet can be an informative and entertaining tool for us, especially because of its easy accessibility. It is easy…
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What is Technology Addiction?
With technology being integrated into everyone’s everyday lives, it is quite impossible to avoid any encounters of it. Technology is…
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Are You Addicted to Facebook?
According to a 2017 survey, more than 350 million people around the world are believed to meet the clinical definition…
Mental Health
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How Nutrition Impacts Your Mental Health
From a young age, we’re encouraged to eat “well-balanced meals” to be physically healthy. What is not emphasized enough is…
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Does Social Media Cause Anxiety?
Social media is a significant part of many people’s lives. We use it to stay connected with friends and family,…
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What Are The Most Common Misconceptions Surrounding Mental Illness?
It was not that long ago when much stigma was attached to mental illness. Not to mention, people suffering from…
Substance Abuse
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New Synthetic Opioids on the Block: The Dangers of Carfentanil and Nitazenes
Carfentanil and nitazenes are fueling deadly overdoses nationwide. Understand the risks and how to get the help and support you…
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What is Hangxiety—and How Can I Get Help?
Hangxiety is a term coined to describe the blend of hangover symptoms and anxiety that people may experience after a…
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From Detox to Aftercare: The Full Journey of Drug Rehab
From detox to aftercare, explore the full journey of drug rehab. Find out what to expect and how we support…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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