Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Holiday Drinking and Holiday Heart Syndrome: What You Should Know
Holiday drinking often increases during the season. Understand how alcohol affects your heart, the risks of alcohol dependence, and when…
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Life After Rehab: Why Ongoing Care Matters for Long-Term Sobriety
Recovery is an ongoing process, not a single moment. Rehab may give you clarity, support, and structure, but long-term…
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Understanding Binge Drinking Disorder: A Comprehensive Guide
Binge drinking harms mental and physical health more than many realize. Understand the dangers and how to get help for…
Mental Health
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
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Holiday Stress — What to Do When it Gets to You
Holiday stress can affect your mood, sleep, and well-being. Find out why it happens and how to manage stress with…
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Treatment for Major Depressive Disorder (MDD): Understand Your Options and Find the Right Support
Find out what treatment for major depressive disorder looks like and how evidence-based care can help you regain stability and…
Substance Abuse
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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Borderline Personality Disorder in Teens
Teenagers are facing more stress and challenges than ever before. Today’s youth stress at home to pressures at school, and…
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Benefits of Teen Depression Treatment
If you are the parent of a teenager, it is important to be aware of the signs and symptoms of…
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Is the FDA Banning Vapes? Peer Pressure and Vaping
In an era where traditional tobacco smokers have been banished to their homes and safe distances from buildings in almost…
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