Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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The Rise of Alcohol Use During COVID-19: An Epidemic in Plain Sight
Alcohol is a harmful substance, and even before the COVID-19 pandemic, its excessive consumption has been the third leading preventable…
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Ten Strategies to Maintain Sobriety during COVID-19
While the emergence of COVID-19 has impacted everyone, this time may be particularly difficult to maintains sobriety for those…
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Helping a Loved One through Co-Occurring Addiction & Mental Illness
It’s so difficult to watch a loved one suffer through drug addiction. This is especially true if they are your…
Mental Health
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Perinatal Mental Health: Navigating Depression, Anxiety, and PTSD
Perinatal mental health disorders are treatable, and various approaches can be used to help you if you are experiencing these…
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What are the Effects of Untreated ADHD?
Untreated ADHD can lead to frustration, anxiety, and low self-esteem. We provide evidence-based treatment options that help you thrive.
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What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
Substance Abuse
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Debunking the “Clean in 30 Days” Myth
Substance use treatment has grown and changed significantly from its roots in the peer-treatment/self help models. In addition, the sober…
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Why Getting Sober is Difficult
Being an addict isn’t easy. We bend over backward to acquire that next drink or drug, reorganize our lives to…
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A Story of Relapse: Episode II
I was first introduced to Alcoholics Anonymous when I was 18. Addiction runs in my family, and my parents warned…
Wellness
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Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
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Neurobics | Keeping Your Mind Sharp
What is Neurobics? “Neurobics is the science of brain exercise. The primary goal is to help you keep your memory,…
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Healthy Lifestyles Promote Long-Term Recovery
In recovery most people have tried getting on a healthy diet. Motives can be different though – some people are…
For Teens
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What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
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ADHD in Teens: What Parents Need to Know
Understand the signs, effects, and treatments for ADHD in teens. Our teen programs offer holistic, evidence-based care in Los Angeles,…
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Supporting Teens After Exposure to Secondary Trauma: What Parents Need to Know
While simply scrolling on social media, teens can be exposed, without warning, to disturbing images and stories of violence. Whether…
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