Mental Health Services and Addiction Treatment Resources
Addiction Treatment
-
Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
-
How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
-
Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
-
School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
-
What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
-
What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
-
Is the FDA Banning Vapes? Peer Pressure and Vaping
In an era where traditional tobacco smokers have been banished to their homes and safe distances from buildings in almost…
-
Phenibut Withdrawal
As our nation faces a mental health crisis, many people are looking for new ways to alleviate their symptoms and…
-
What is MDMA (Molly) and Is It Addictive?
MDMA is an illegal substance that’s used recreationally to elicit euphoria, energy, and connectedness in its user. MDMA is shortened…
Wellness
-
A New Way of Life
I want to start out by thanking God for my recovery. It is a sheer miracle that I am sober.…
-
Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
-
Neurobics | Keeping Your Mind Sharp
What is Neurobics? “Neurobics is the science of brain exercise. The primary goal is to help you keep your memory,…
For Teens
-
Trauma in Teens
Teens are more likely than any other age group to experience trauma. In fact, trauma is the leading cause of…
-
Nurturing Self-Image: A Guide for Parents Dealing with Teen Body Shame
Body shaming culture is one of the worst issues teenage girls and boys have to deal with. For adolescents who…
-
The Mental Health of Gen-Z
Generation Z is usually defined as the cohort of individuals born between the years 1997 and 2012. One of the…
Browse By Category
Browse By Tag
- ADHD
- Alcohol Addiction
- Alternative Treatment
- Anxiety
- Behavioral Addiction
- Bipolar Disorder
- Borderline Personality Disorder
- Career
- Case Management
- CBT
- Community
- DBT
- Depression
- Detox
- Drug Addiction
- Dual Diagnosis
- EMDR
- Family
- Grief
- Group Therapy
- Holidays
- Holistic Therapy
- Insurance
- IOP
- LGBTQ
- Life Skills
- Lifestyle
- Marijuana
- Medication
- Meditation
- Nutrition
- OCD
- Online Therapy
- Opioid Addiction
- Parenting
- Personality Disorder
- PHP
- Psychiatry
- Psychosis
- PTSD
- Rehab
- Relapse
- Relationships
- Residential Treatment
- Sobriety
- Somatic Therapy
- Stress
- Substance Use Disorder
- Success Story
- Technology
- Technology Addiction
- Therapy
- Vaping
- Workplace Burnout
- Yoga