Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
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The Risks of Post-Acute Withdrawal Syndrome (PAWS)
It takes tremendous courage to decide to stop using drugs or alcohol and begin the path toward recovery. However, the…
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What You Should Know About Trauma and Addiction
Both trauma and addiction can be incredibly difficult to deal with on their own, but the challenges can increase exponentially…
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Maintaining Sobriety During the Holidays
Sobriety can be challenging and getting through the holidays presents an added layer of complexity, especially for those who are…
Wellness
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The Importance of Setting Boundaries
Sharing personal information brings people together, but how do you know if you’re sharing too much? Personal boundaries are rules…
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Why You Need Yoga and Addiction Treatment
Yoga is one of the oldest practices in the world, having been believed to originate around 2700 B.C. Today, yoga…
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How To Get Time Off Work For Stress?
Paid and Unpaid Leave Is Available for Employees Experiencing Stress and Burnout It is unspokenly clear that if you have…
For Teens
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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Understanding Level 1 Autism in Teens: Signs, Challenges, and How to Support Your Child
A parent’s guide to level 1 autism in teens: symptoms, social and school challenges, and effective treatment options to support…
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A Parent’s Guide to Depression in Teens: Warning Signs, Treatment, and Hope
Understand how to recognize depression in teens, what causes it, and find effective treatment options that bring healing and hope.
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