Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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What to Bring to Rehab: Your Drug Rehab Packing Checklist
Wondering what to bring to rehab? Our expert guide helps you prepare for inpatient addiction treatment with confidence and peace…
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New Synthetic Opioids on the Block: The Dangers of Carfentanil and Nitazenes
Carfentanil and nitazenes are fueling deadly overdoses nationwide. Understand the risks and how to get the help and support you…
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What is Hangxiety—and How Can I Get Help?
Hangxiety is a term coined to describe the blend of hangover symptoms and anxiety that people may experience after a…
Mental Health
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Flight Anxiety Is Real – Here’s How You Can Fly Fearlessly
Seeing all the plane crashes in the media lately has spiked concerns over flying. Have you ever experienced flight anxiety…
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Finding Strength in Community: Navigating Grief Together with Virtual IOP Support in California
Grief is a personal experience. It can feel like a heavy burden that we bear alone, even though it’s something…
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Overthinking to Overcoming: How Teen Anxiety Treatment Helps You Thrive
Overthinking is a common issue among teens and adults; you can go on extensive thought trains that seemingly never end.…
Substance Abuse
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Marijuana Legalized Across the Country
Of the fifty stars sewn in white on the American flag, twenty-eight could now be considered painted green. According to…
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Why Rehab Won’t Cut it
A valuable next step after inpatient rehab is outpatient rehab. Outpatient rehab helps one transition from rehab-life to the real…
Wellness
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Anxiety Meditation is a Different Kind of Medicine
Anxiety meditation can calm your mind and ease symptoms. We offer holistic care and treatment programs that can lead to…
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What are Coping Skills for Anxiety?
Anxiety can feel overwhelming, but having practical tools can help you regain balance and feel more in control. From quick…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
For Teens
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Routines for Teens
Navigating adolescence, with all of its ups and downs, can be challenging. Establishing consistent routines provides teenagers with a road…
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Signs of Drug Use in Teens
Teenagers are prone to experimentation. The beginning of adolescence and puberty can be stressful and confusing. Teens want to create…
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Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
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