Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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AI Therapy: The Reality of an Instant Therapist
Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but…
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Test Anxiety – How to Calm Your Nerves Before a Big Test
Feeling anxious before a test is common, but some people suffer from test anxiety, which is a form of performance…
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Staying Grounded: The 3-3-3 Rule for Anxiety
There are many situations that can magnify your anxiety, and having a coping strategy to stay grounded can help you…
Substance Abuse
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Alumni Spotlight – Ayana B.
Why did you decide to get sober, or what turn of events lead you to Clear Behavioral Health? I was…
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Alumni Spotlight – Liz R.
Why did you decide to get sober, or what turn of events lead you to Clear Behavioral Health? I was…
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Alumni Spotlight – Andrea R.
Why did you decide to get sober, or what turn of events lead you to Clear Behavioral Health? I got…
Wellness
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Stay Close to Friends and Loved Ones During COVID-19
It’s hard to believe that just a few weeks ago we were all spending time with friends and loved ones…
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How to Co-Parent During the Pandemic
Co-parenting is rarely easy but making joint custody work during a pandemic has been particularly challenging for parents around the…
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Grow Closer During COVID-19
Even the happiest of households are feeling the recent and unexpected challenges of financial uncertainty, shared small spaces, and the…
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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