Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Major Depressive Disorder Vs Persistent Depressive Disorder
Life comes with a myriad of moods, emotions, and feelings. Many of which are very gratifying, amazing and overall just…
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Common Diagnoses That Recovering Addicts Face
Addiction can come with a myriad of problems, difficulties and troubles. Some of them predate the addiction and some are…
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Neurobics | Keeping Your Mind Sharp
What is Neurobics? “Neurobics is the science of brain exercise. The primary goal is to help you keep your memory,…
Substance Abuse
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Can Using Cannabis Products Place You at Risk for Cannabis-Induced Psychosis?
Marijuana is the most widely used illicit drug in the United States and across the world—and cannabis’ changing legal status…
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Is There a Link Between ADHD and Addiction?
Managing ADHD can be a challenge, and the presence of additional co-occurring disorders, such as substance use, can make it…
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Aftercare in Substance Abuse Treatment: What it is and How it Helps
Over the course of the past 20 years there have been significant advances in substance abuse treatment and technology, yet…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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