Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Destroying the Stigma of Mental Health Disorders
According to the National Alliance on Mental Health Disorders, a widely regarded resource of mental health support, 1 in 5…
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Is Our Fast Paced Modern Society Causing Us Anxiety and Depression?
Generally speaking, the word ‘progress’ is usually identified as being positive, successful, a natural result of capitalism at its finest.…
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Social Media and Mental Health
It is no secret that social media plays a significant role in our society. That trend only expands as technology…
Substance Abuse
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Everything You Need to Know About Alcoholism and Alcohol Use Disorder
Binge drinking is responsible for nearly 500 deaths in the US every day, making alcohol abuse the fifth-leading cause of…
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What is Pink Cocaine? The Rise of Designer Drugs
There is a new and dangerous recreational drug that has gained much popularity among users and deep concern among medical professionals:…
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Substance Use Prevention: What You Need to Know
Over 20 million people in the United States have at least one substance use disorder (that’s more than the population…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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Understanding Level 1 Autism in Teens: Signs, Challenges, and How to Support Your Child
A parent’s guide to level 1 autism in teens: symptoms, social and school challenges, and effective treatment options to support…
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A Parent’s Guide to Depression in Teens: Warning Signs, Treatment, and Hope
Understand how to recognize depression in teens, what causes it, and find effective treatment options that bring healing and hope.
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