Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Signs of Repressed Childhood Trauma in Adults
During one’s childhood years, an exceptional amount of development occurs. From physical and psychological development to emotional and spiritual development,…
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The Link Between Anxiety Disorder and Substance Abuse
The Anxiety and Depression Association of America (ADAA) reports that nearly one-quarter of all people experiencing an anxiety disorder also…
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5 Causes of Depression Relapse
People can easily feel down and out, especially when unexpected life circumstances are thrown their way. However, there are major…
Substance Abuse
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
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How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
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Debunking the “Clean in 30 Days” Myth
Substance use treatment has grown and changed significantly from its roots in the peer-treatment/self help models. In addition, the sober…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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My Child is Defiant and Disrespectful: When Should I Be Concerned?
As a parent, one of your biggest responsibilities from early childhood is to teach respect and good manners to your…
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High-Functioning Depression in Teens and Young Adults
Depression affects people around the world every day. For teens, many types of depression can take away from school, home,…
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OCD in Teens
Many people have the misconception that OCD is a disease that only affects adults. However, obsessive-compulsive disorder (OCD) can also…
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