Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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The Importance of Setting Boundaries
Sharing personal information brings people together, but how do you know if you’re sharing too much? Personal boundaries are rules…
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Bipolar Disorder vs Borderline Personality Disorder: What’s the Difference?
People often confuse Bipolar Disorder and Borderline Personality Disorder. Here are the major distinctions between the two: What is Bipolar…
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The Importance of Emotional Regulation in Recovery
When in recovery from a substance use disorder, there are many changes that individuals are making in their lives to…
Substance Abuse
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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Thinking About Recovery? Here’s What You Need to Know about Addiction Inpatient Treatment
Acknowledging the need for help can feel overwhelming and scary. Having more knowledge on substance use recovery treatment can be…
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What is Individual and Group Therapy Like in Addiction Treatment Rehab?
When you are going through something as difficult as addiction treatment rehab, it’s critical to understand how much therapy helps…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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Is Your Child Suffering from Failure to Launch?
Sometimes, a situation becomes so common or concerning in a society that a “diagnosis” begins to spring up from pop…
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Understanding Internet Addiction and When to Get Treatment
In this day and age of brand new technologies and increased connectivity, time spent online is not only encouraged, but…
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Balanced Parenting | 7 Easy Ways To Raise A Well Adjusted Child
Balanced Parenting | 7 Easy Ways To Raise A Well Adjusted Child Balance is a topic central to most discussions…
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