Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Mental Health
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Panic Attack Vs. Anxiety Attack: How to Know the Difference
When overwhelming fear or distress sets in, it can be hard to tell whether you’re experiencing a panic attack or…
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The Relationship Between Alcohol and Depression
The relationship between alcohol and depression can be both intricate and interdependent. Clinical and experimental research suggests that heavy alcohol…
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Digital Lifelines: The Role of Online Mental Health Treatment in Preventing Suicide
In the United States, mental health and mental health treatment have been an increasing topic of conversation over the last…
Substance Abuse
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Holiday Drinking and Holiday Heart Syndrome: What You Should Know
Holiday drinking often increases during the season. Understand how alcohol affects your heart, the risks of alcohol dependence, and when…
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Life After Rehab: Why Ongoing Care Matters for Long-Term Sobriety
Recovery is an ongoing process, not a single moment. Rehab may give you clarity, support, and structure, but long-term…
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Understanding Binge Drinking Disorder: A Comprehensive Guide
Binge drinking harms mental and physical health more than many realize. Understand the dangers and how to get help for…
Wellness
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How to Cope with Compassion Fatigue
Does your work life require constant empathy and care? Are you a professional caregiver or supporting a loved one through…
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Why Self Care is Essential for Mental Health
When life gets busy and work, school, or family responsibilities start to stack up, it can be all too easy…
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What are the 7 Stages of Grief?
The grieving process is often long and complex. When we lose a loved one, we feel can feel extremely disoriented,…
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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