Mental Health Services and Addiction Treatment Resources
Addiction Treatment
-
How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
-
Debunking the “Clean in 30 Days” Myth
Substance use treatment has grown and changed significantly from its roots in the peer-treatment/self help models. In addition, the sober…
-
Why Getting Sober is Difficult
Being an addict isn’t easy. We bend over backward to acquire that next drink or drug, reorganize our lives to…
Mental Health
-
ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
-
How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
-
Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
Substance Abuse
-
A Story of Relapse: Episode II
I was first introduced to Alcoholics Anonymous when I was 18. Addiction runs in my family, and my parents warned…
-
A Story of Relapse: Episode I
The definition of relapse is, “suffering deterioration after a period of temporary improvement.” This temporary improvement is something that I’ve…
-
Opiate Addiction is an Epidemic
I was in my first year of Graduate School at the University of Washington when I injured myself in a…
Wellness
-
How to Cope with Compassion Fatigue
Does your work life require constant empathy and care? Are you a professional caregiver or supporting a loved one through…
-
Why Self Care is Essential for Mental Health
When life gets busy and work, school, or family responsibilities start to stack up, it can be all too easy…
-
What are the 7 Stages of Grief?
The grieving process is often long and complex. When we lose a loved one, we feel can feel extremely disoriented,…
For Teens
-
ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
-
How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
-
How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
Browse By Category
Browse By Tag
- ADHD
- Alcohol Addiction
- Alternative Treatment
- Anxiety
- Behavioral Addiction
- Bipolar Disorder
- Borderline Personality Disorder
- Career
- Case Management
- CBT
- Community
- DBT
- Depression
- Detox
- Drug Addiction
- Dual Diagnosis
- EMDR
- Family
- Grief
- Group Therapy
- Holidays
- Holistic Therapy
- Insurance
- IOP
- LGBTQ
- Life Skills
- Lifestyle
- Marijuana
- Medication
- Meditation
- Nutrition
- OCD
- Online Therapy
- Opioid Addiction
- Parenting
- Personality Disorder
- PHP
- Psychiatry
- Psychosis
- PTSD
- Rehab
- Relapse
- Relationships
- Residential Treatment
- Sobriety
- Somatic Therapy
- Stress
- Substance Use Disorder
- Success Story
- Technology
- Technology Addiction
- Therapy
- Vaping
- Workplace Burnout
- Yoga