Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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NAD IV Therapy for Addiction
NAD Therapy has been used for addiction recovery in the United States since the late 1960s. It reduces the intensity…
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Drug and Alcohol Use Trends 2023
Author: Julia May, LMFT The COVID-19 pandemic has driven up anxiety due to lost jobs, economic uncertainty, and growing demands…
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What is Pseudoaddiction?
For individuals who suffer from chronic pain conditions, like fibromyalgia or nerve disorders, pain management protocols may not go far…
Mental Health
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Holiday Blues and Holiday Depression: Why the Season Feels Heavy, and How to Support Your Mental Health
Feeling low during the holidays? Discover the signs of holiday blues, why they happen, and research-backed tips to support your…
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Understanding Level 1 Autism in Teens: Signs, Challenges, and How to Support Your Child
A parent’s guide to level 1 autism in teens: symptoms, social and school challenges, and effective treatment options to support…
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What is ADHD Burnout?
Understand ADHD burnout, how it differs from regular burnout, and how supportive treatment can help you regain energy, focus, and…
Substance Abuse
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Understanding Binge Drinking Disorder: A Comprehensive Guide
Binge drinking harms mental and physical health more than many realize. Understand the dangers and how to get help for…
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How to Choose the Best Drug and Alcohol Rehab in Los Angeles, CA
Need the best rehab in Los Angeles? Explore treatment options, cost, success factors, and what sets trusted drug and alcohol…
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How to Determine if a Loved One Needs Addiction Rehab, and What to Do Next
Get clear guidance on how to tell if your loved one needs addiction rehab, signs to watch for, and steps…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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