Family
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How to help a teen with anxiety: Understanding social media pressure, resistance, and what actually works in therapy
When a teen is struggling with anxiety, panic, or overwhelming pressure, getting them to open up can feel like an…
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Holiday Blues and Holiday Depression: Why the Season Feels Heavy, and How to Support Your Mental Health
Feeling low during the holidays? Discover the signs of holiday blues, why they happen, and research-backed tips to support your…
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How to Determine if a Loved One Needs Addiction Rehab, and What to Do Next
Get clear guidance on how to tell if your loved one needs addiction rehab, signs to watch for, and steps…
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How to Talk to Someone After Drug Rehab
Wondering how to talk to someone after drug rehab? Learn supportive ways to reconnect, set boundaries, and encourage long-term healing.
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Perinatal Mental Health: Navigating Depression, Anxiety, and PTSD
Perinatal mental health disorders are treatable, and various approaches can be used to help you if you are experiencing these…
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What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
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Helping Your Teen or College-Age Child Cope With Anxiety When Moving Out for the First Time
Heading off to college or moving out for the first time is a major milestone for young adults, and an…
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How To Get Someone Into Alcohol and Drug Rehab for Addiction Treatment
Addiction is a chronic illness and one of the most destructive forces in the world. Before a person even realizes…
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Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents
Since the Covid-19 pandemic, there has been a noticeable increase in children missing multiple days of school. When children miss…
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How to Help an Addict and Stop Enabling
Drug and alcohol addiction does not only affect the person who is directly experiencing it, but it also causes difficulties…
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Parenting Tips: 7 Ways to Help Teens Succeed in High School
Life constantly changes, and entering High School is considered one of the biggest changes for teens. It’s not easy transitioning…
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Lost Someone to Suicide? Online Grief Support Groups for Accessible, Effective Care
Losing a loved one to suicide is an incredibly painful and often isolating experience. The grief felt after suicide is…
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How to Cope with Compassion Fatigue
Does your work life require constant empathy and care? Are you a professional caregiver or supporting a loved one through…
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The Role of Family in Addiction Recovery
Addiction is frequently referred to as a “family disease”, as it affects each and every member of a family unit.…
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How to Talk to Someone with an Addiction or Mental Illness
If someone you love was injured or ill, you would do what was necessary to help them get better. You…
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