Mental Health
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A Comprehensive Guide to ADHD Therapy
Attention-Deficit/Hyperactivity Disorder, or ADHD, is a neurodevelopmental disorder (a condition that impacts how the brain functions) that can affect individuals…
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Is Depression a Disability?
Depression is a prevalent and complex mental health condition that can cause great disruptions to everyday life. An estimated 3.8%…
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Understanding Passive Suicidal Ideation: Signs, Causes, and When to Seek Help
Suicidal thoughts—sometimes referred to as suicidal ideation—are complex and challenging experiences that can affect individuals from all walks of life…
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Fawn Trauma Response
Imagine an ancient landscape. Imagine towering trees forming a canopy against the sun’s rays. Imagine a man, not that different…
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How to Know If You Need Inpatient Depression Treatment
Struggling with depression and mental illness can be an incredibly challenging experience, impacting every aspect of your daily life. It’s…
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Teenage Mood Swings & When To Seek Professional Help
Being a child and growing into a teenager can be a tumultuous time. Parents, think back to when you were…
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Online Trauma Therapy
The word trauma holds a lot of weight. It’s a heavy word to speak and to hear. Trauma, in its…
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What to Talk About in Therapy
Psychotherapy can be a powerful tool for self-discovery, growth, and healing across several life challenges. Research has demonstrated that people…
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High-Functioning Depression in Teens and Young Adults
Depression affects people around the world every day. For teens, many types of depression can take away from school, home,…
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What Causes Borderline Personality Disorder?
Borderline personality disorder (BPD) is a complex, often misunderstood mental health condition that impacts millions of people across the world.…
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OCD in Teens
Many people have the misconception that OCD is a disease that only affects adults. However, obsessive-compulsive disorder (OCD) can also…
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NSSI: Non-Suicidal Self Injury in Teens
Nonsuicidal self-injury (NSSI) is one of the most horrifying behaviors for parents to witness in their child. Deliberate self harm…
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Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
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Trauma in Teens
Teens are more likely than any other age group to experience trauma. In fact, trauma is the leading cause of…
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Nurturing Self-Image: A Guide for Parents Dealing with Teen Body Shame
Body shaming culture is one of the worst issues teenage girls and boys have to deal with. For adolescents who…
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