Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Substance Abuse Recovery: What You Need to Know
Substance abuse recovery is a life-long journey that requires self-determination, mental wellness education, and ongoing support from medical professionals and…
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Overcoming Shame and Addiction in Recovery
Addiction treatment is assumed to be a long recovery from excessive drug or alcohol use, but the psychological effects of…
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Addiction Recovery Stages: Milestones on the Path to Freedom
The addiction recovery process is a marathon, not a sprint. It involves significant lifestyle changes, hard work, real conversations, and…
Mental Health
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Perinatal Mental Health: Navigating Depression, Anxiety, and PTSD
Perinatal mental health disorders are treatable, and various approaches can be used to help you if you are experiencing these…
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What are the Effects of Untreated ADHD?
Untreated ADHD can lead to frustration, anxiety, and low self-esteem. We provide evidence-based treatment options that help you thrive.
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What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
Substance Abuse
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How and Why Cognitive-Based Interventions Work
Written by Teresa Bertoncin, LMFT, LPCC Amid the fallout of the global pandemic has been an emerging epidemic of anxiety…
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Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
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The Rise of Alcohol Use During COVID-19: An Epidemic in Plain Sight
Alcohol is a harmful substance, and even before the COVID-19 pandemic, its excessive consumption has been the third leading preventable…
Wellness
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Supporting Los Angeles Through Community Crisis
Los Angeles has faced significant challenges this year, from devastating wildfires to heightened ICE enforcement activities that have created widespread…
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How to Combat Loneliness in a Chronically Online World
When we think of loneliness, we tend to think of long stretches of time with no social interaction. Yet, in…
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Making Self-Care Your New Year’s Resolution: A Path to Mental Wellness
As the holiday season ends, many of us start to set New Year’s resolutions; however, according to most studies, only…
For Teens
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What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
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ADHD in Teens: What Parents Need to Know
Understand the signs, effects, and treatments for ADHD in teens. Our teen programs offer holistic, evidence-based care in Los Angeles,…
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Supporting Teens After Exposure to Secondary Trauma: What Parents Need to Know
While simply scrolling on social media, teens can be exposed, without warning, to disturbing images and stories of violence. Whether…
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