Mental Health Services and Addiction Treatment Resources
Addiction Treatment
-
Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
-
How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
-
Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
-
School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
-
What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
-
What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
-
Why Getting Sober is Difficult
Being an addict isn’t easy. We bend over backward to acquire that next drink or drug, reorganize our lives to…
-
A Story of Relapse: Episode II
I was first introduced to Alcoholics Anonymous when I was 18. Addiction runs in my family, and my parents warned…
-
A Story of Relapse: Episode I
The definition of relapse is, “suffering deterioration after a period of temporary improvement.” This temporary improvement is something that I’ve…
Wellness
-
Mindfulness and Gratitude: The Benefits of Holistic Therapies for Mental Health
In today’s world, the pressure to keep up with work obligations, family dynamics, self-care, and other daily demands can cause…
-
How to Cope with Compassion Fatigue
Does your work life require constant empathy and care? Are you a professional caregiver or supporting a loved one through…
-
Why Self Care is Essential for Mental Health
When life gets busy and work, school, or family responsibilities start to stack up, it can be all too easy…
For Teens
-
Routines for Teens
Navigating adolescence, with all of its ups and downs, can be challenging. Establishing consistent routines provides teenagers with a road…
-
Signs of Drug Use in Teens
Teenagers are prone to experimentation. The beginning of adolescence and puberty can be stressful and confusing. Teens want to create…
-
Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
Browse By Category
Browse By Tag
- ADHD
- Alcohol Addiction
- Alternative Treatment
- Anxiety
- Behavioral Addiction
- Bipolar Disorder
- Borderline Personality Disorder
- Career
- Case Management
- CBT
- Community
- DBT
- Depression
- Detox
- Drug Addiction
- Dual Diagnosis
- EMDR
- Family
- Grief
- Group Therapy
- Holidays
- Holistic Therapy
- Insurance
- IOP
- LGBTQ
- Life Skills
- Lifestyle
- Marijuana
- Medication
- Meditation
- Nutrition
- OCD
- Online Therapy
- Opioid Addiction
- Parenting
- Personality Disorder
- PHP
- Psychiatry
- Psychosis
- PTSD
- Rehab
- Relapse
- Relationships
- Residential Treatment
- Sobriety
- Somatic Therapy
- Stress
- Substance Use Disorder
- Success Story
- Technology
- Technology Addiction
- Therapy
- Vaping
- Workplace Burnout
- Yoga