Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
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Self Medicating to Deal with Stress
Stressors are hiding around every corner these days and they only appear to be multiplying. Mental health problems such as…
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Unlocking the Benefits of CBT for Substance Abuse Recovery
Cognitive Behavioral Therapy (CBT) is an evidence-based form of psychotherapy that has been proven to be highly effective in treating…
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Is Vaping Addictive? The Risks of Nicotine
In the past 10 years, and particularly in the last 5, vaping has become extraordinarily popular among teenagers, raising questions…
Wellness
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Anxiety Meditation is a Different Kind of Medicine
Anxiety meditation can calm your mind and ease symptoms. We offer holistic care and treatment programs that can lead to…
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What are Coping Skills for Anxiety?
Anxiety can feel overwhelming, but having practical tools can help you regain balance and feel more in control. From quick…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
For Teens
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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