Mental Health Services and Addiction Treatment Resources
Addiction Treatment
-
Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
-
How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
-
Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
-
ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
-
How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
-
Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
Substance Abuse
-
Self Medicating to Deal with Stress
Stressors are hiding around every corner these days and they only appear to be multiplying. Mental health problems such as…
-
Unlocking the Benefits of CBT for Substance Abuse Recovery
Cognitive Behavioral Therapy (CBT) is an evidence-based form of psychotherapy that has been proven to be highly effective in treating…
-
Is Vaping Addictive? The Risks of Nicotine
In the past 10 years, and particularly in the last 5, vaping has become extraordinarily popular among teenagers, raising questions…
Wellness
-
A New Way of Life
I want to start out by thanking God for my recovery. It is a sheer miracle that I am sober.…
-
Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
-
Neurobics | Keeping Your Mind Sharp
What is Neurobics? “Neurobics is the science of brain exercise. The primary goal is to help you keep your memory,…
For Teens
-
Understanding Level 1 Autism in Teens: Signs, Challenges, and How to Support Your Child
A parent’s guide to level 1 autism in teens: symptoms, social and school challenges, and effective treatment options to support…
-
A Parent’s Guide to Depression in Teens: Warning Signs, Treatment, and Hope
Understand how to recognize depression in teens, what causes it, and find effective treatment options that bring healing and hope.
-
What High-Functioning Autism Looks Like in Teens
Teens with high-functioning autism often face anxiety and school refusal. Explore the symptoms, causes, and treatment options to help your…
Browse By Category
Browse By Tag
- ADHD
- Alcohol Addiction
- Alternative Treatment
- Anxiety
- Behavioral Addiction
- Bipolar Disorder
- Borderline Personality Disorder
- Career
- Case Management
- CBT
- Community
- DBT
- Depression
- Detox
- Drug Addiction
- Dual Diagnosis
- EMDR
- Family
- Grief
- Group Therapy
- Holidays
- Holistic Therapy
- Insurance
- IOP
- LGBTQ
- Life Skills
- Lifestyle
- Marijuana
- Medication
- Meditation
- Nutrition
- OCD
- Online Therapy
- Opioid Addiction
- Parenting
- Personality Disorder
- PHP
- Psychiatry
- Psychosis
- PTSD
- Rehab
- Relapse
- Relationships
- Residential Treatment
- Sobriety
- Somatic Therapy
- Stress
- Substance Use Disorder
- Success Story
- Technology
- Technology Addiction
- Therapy
- Vaping
- Workplace Burnout
- Yoga