Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
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Cocaine Withdrawal Symptoms & Cocaine Addiction Treatment
Whether you use cocaine recreationally or habitually and if your consumption is frequent enough, your body will likely go through…
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The Dangers of Benzo Detox and Xanax Withdrawal
“All I remember was looking up at the sun. It was so bright. I couldn’t stop staring at the sun.…
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Substance Abuse Evaluation
Addiction will impact a person’s life in nearly every way, from top to bottom. If you or a loved one…
Wellness
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What are the 7 Stages of Grief?
The grieving process is often long and complex. When we lose a loved one, we feel can feel extremely disoriented,…
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FMLA Retaliation: What is the Impact of Stress Leave on My Career?
High-stress levels at work have become the new normal for many Americans. According to the American Institute of Stress, 80%…
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Navigating Family Dynamics During the Holidays
The holiday season can be equally as stressful as it is joyful for many people. Even with the goal of…
For Teens
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Helping Your Teen or College-Age Child Cope With Anxiety When Moving Out for the First Time
Heading off to college or moving out for the first time is a major milestone for young adults, and an…
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5 Anxiety Triggers for Teens
The rise of anxiety among teens is obvious. Recent data confirms that anxiety has surpassed depression as the most likely…
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How to Manage Back to School Anxiety in Teens
Back to school anxiety is common but there are many ways you can mitigate its effects and properly prepare your…
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