Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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What is the Difference Between Detox and Withdrawal?
When beginning addiction recovery, many people use the terms detox and withdrawal interchangeably—but they aren’t the same. Detox refers to…
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
Substance Abuse
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Addiction in Families
According to the National Council on Alcoholism and Drug Dependence (NCADD) and the Mental Health Services Administration, addiction is a…
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The Dangers of Detoxing From Alcohol at Home
Detoxification from alcohol can be a challenging and essential process for individuals struggling with alcohol addiction. However, attempting to detox…
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The Short and Long-Term Risks of Heavy Amphetamine Use
Amphetamines, which are a class of stimulant-based drugs including methamphetamine, dextroamphetamine, and methylphenidate, have a long history and wide array…
Wellness
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Anxiety Meditation is a Different Kind of Medicine
Anxiety meditation can calm your mind and ease symptoms. We offer holistic care and treatment programs that can lead to…
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What are Coping Skills for Anxiety?
Anxiety can feel overwhelming, but having practical tools can help you regain balance and feel more in control. From quick…
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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help
June marks the beginning of Self-Care Month, which ends with Self-Care Day on July 24. This awareness month highlights the…
For Teens
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How to Discuss School Reopening with Your Child
As schools start to reopen, your child may have many questions about their school year and what it will look…
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Managing ADHD in College
During college years, your young adult will face many changes. These range from hormonal changes to increased stress levels due…
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Talking to My Child Who’s Depressed
Some people assume that depression is a disease that only affects adults. But the truth of the matter is that…
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