Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Building Your Frustration Tolerance
In the last post, we discussed the role of frustration tolerance in contributing to the condition we call failure to…
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Is Your Child Suffering from Failure to Launch?
Sometimes, a situation becomes so common or concerning in a society that a “diagnosis” begins to spring up from pop…
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Understanding Internet Addiction and When to Get Treatment
In this day and age of brand new technologies and increased connectivity, time spent online is not only encouraged, but…
Substance Abuse
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Understanding Drug Induced Psychosis: Causes, Symptoms, and Treatment Options
Psychosis is a mental health symptom which is characterized by a disconnection from reality. A common symptom of psychotic disorders,…
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How to Talk to Someone with an Addiction or Mental Illness
If someone you love was injured or ill, you would do what was necessary to help them get better. You…
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Are There Different Types of Addiction?
For a word that’s commonly used, addiction is a puzzling phenomenon. We hear it everywhere, yet it’s often misunderstood. Addiction…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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Should I Engage With Parent Counseling If My Teenager Is In Treatment?
Connecting a struggling child with the appropriate mental health professionals and services can be critical for long-term health. Across the…
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Failure to Launch Syndrome in Teens and Young Adults
It’s a problem that’s become all too common in recent years: young adults or adult children who can’t seem to…
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Teenage Mood Swings & When To Seek Professional Help
Being a child and growing into a teenager can be a tumultuous time. Parents, think back to when you were…
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