Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Could I Have PTSD?
If you’ve suffered a recent traumatic event, or have been afflicted by a past trauma for many years with no…
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6 Common Causes of PTSD
Post-traumatic stress disorder (PTSD) is a serious mental health condition. In some cases, it can severely impact how people live…
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Helping a Loved One through Co-Occurring Addiction & Mental Illness
It’s so difficult to watch a loved one suffer through drug addiction. This is especially true if they are your…
Substance Abuse
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The Importance of Withdrawal Management in the Recovery Process
The path to recovery from substance abuse and addiction contains many opportunities for healing, and withdrawal management, or a period…
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The Role of Family in Addiction Recovery
Addiction is frequently referred to as a “family disease”, as it affects each and every member of a family unit.…
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Substance Abuse Recovery: What You Need to Know
Substance abuse recovery is a life-long journey that requires self-determination, mental wellness education, and ongoing support from medical professionals and…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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Addiction Rehab for Teens: Breaking the Cycle of Substance Use and Mental Health Challenges
Navigating the teen years can come with a unique set of challenges, from hormonal changes to the wish for self-identity…
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Opioid Abuse Education for Teens
Opioid abuse is a major health concern affecting millions of people in the world today. What may have started with…
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Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents
Since the Covid-19 pandemic, there has been a noticeable increase in children missing multiple days of school. When children miss…
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