Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Things to Consider When Choosing A New Therapist
Making the decision to see a therapist can be exciting. You’re starting your journey to prioritize your mental health and…
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How to Protect Your Mental Health with a Balanced Diet
The holidays are in full swing and for many of us that means it’s time to cook, bake and enjoy…
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Experiencing the Holidays in a Pandemic
2020 has been an unconventional year, and this holiday season will be no exception. While the holidays are usually known…
Substance Abuse
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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How Much Does Rehab Cost? A Guide to Insurance, Out-of-Pocket Costs, and Other Payment Options
How much does rehab cost? See average drug rehab costs, insurance coverage, outpatient vs. inpatient pricing, and payment options.
Wellness
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How to Cope with Compassion Fatigue
Does your work life require constant empathy and care? Are you a professional caregiver or supporting a loved one through…
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Why Self Care is Essential for Mental Health
When life gets busy and work, school, or family responsibilities start to stack up, it can be all too easy…
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What are the 7 Stages of Grief?
The grieving process is often long and complex. When we lose a loved one, we feel can feel extremely disoriented,…
For Teens
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Managing ADHD in College
During college years, your young adult will face many changes. These range from hormonal changes to increased stress levels due…
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Talking to My Child Who’s Depressed
Some people assume that depression is a disease that only affects adults. But the truth of the matter is that…
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
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