Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Supporting Colleagues with Their Mental Health
The work environment can be a stressful place and it may be especially challenging for those struggling with their mental…
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What is EAP?
This year, major stressors both within and outside of the work environment have impacted employee mental health. Although many employers…
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How to Talk About Mental Health
Confusion and stigma surrounding mental health can make telling loved ones about your mental health conditions or concerns difficult. You…
Substance Abuse
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Ten Strategies to Maintain Sobriety during COVID-19
While the emergence of COVID-19 has impacted everyone, this time may be particularly difficult to maintains sobriety for those…
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Helping a Loved One through Co-Occurring Addiction & Mental Illness
It’s so difficult to watch a loved one suffer through drug addiction. This is especially true if they are your…
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Alumni Spotlight – Dallas J.
Why did you decide to get sober, or what turn of events lead you to Clear Behavioral Health? I was…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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Breaking the Silence: How to Talk to Your Teen About Mental Health
Mental health is an important topic that affects everyone, including teenagers. As a parent, it’s crucial to have an open…
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A Parent’s Guide to Helping Teens Manage Their Social Media Use for Better Mental Health
In today’s digital age, social media has become an integral part of most teenagers’ lives. While it has many benefits,…
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Greening Out: Can You Overdose on Marijuana?
When a person is smoking marijuana or eating THC edibles, it’s essential for them to know how much they are…
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