Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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How and Why Somatic Experiencing Works for Trauma Treatment
Written by Clear Behavioral Health Therapist, Teresa Bertoncin, LMFT As young children, we feel free, openhearted, and uninhibited—sharing all of…
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How and Why EMDR Works for Trauma Treatment
Written by Clear Behavioral Health Therapist, Teresa Bertoncin, LMFT When entering treatment whether, for mental health and/or addiction, it is…
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Supporting Colleagues with Their Mental Health
The work environment can be a stressful place and it may be especially challenging for those struggling with their mental…
Substance Abuse
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The Importance of Emotional Regulation in Recovery
When in recovery from a substance use disorder, there are many changes that individuals are making in their lives to…
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Why You Need Yoga and Addiction Treatment
Yoga is one of the oldest practices in the world, having been believed to originate around 2700 B.C. Today, yoga…
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The Link Between Anxiety Disorder and Substance Abuse
The Anxiety and Depression Association of America (ADAA) reports that nearly one-quarter of all people experiencing an anxiety disorder also…
Wellness
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What are the 7 Stages of Grief?
The grieving process is often long and complex. When we lose a loved one, we feel can feel extremely disoriented,…
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FMLA Retaliation: What is the Impact of Stress Leave on My Career?
High-stress levels at work have become the new normal for many Americans. According to the American Institute of Stress, 80%…
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Navigating Family Dynamics During the Holidays
The holiday season can be equally as stressful as it is joyful for many people. Even with the goal of…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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