Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Low Self-Esteem & Teen Substance Abuse
Self-esteem is one’s own subjective evaluation of their worth. In simpler terms, self-esteem is the way we perceive ourselves. Self-esteem…
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How and Why Somatic Experiencing Works for Trauma Treatment
Written by Clear Behavioral Health Therapist, Teresa Bertoncin, LMFT As young children, we feel free, openhearted, and uninhibited—sharing all of…
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How and Why EMDR Works for Trauma Treatment
Written by Clear Behavioral Health Therapist, Teresa Bertoncin, LMFT When entering treatment whether, for mental health and/or addiction, it is…
Substance Abuse
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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse
Substance abuse is one of the most critical public health crises in the United States, affecting millions of individuals, families,…
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How to Help an Addict and Stop Enabling
Drug and alcohol addiction does not only affect the person who is directly experiencing it, but it also causes difficulties…
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Find Drug and Alcohol Treatment Centers Near You
Many people suffer from addiction, alcohol use disorder, and mental health issues within the United States. These conditions can be…
Wellness
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
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Journaling for Mental Health: From Mental Noise to Unlocking Your Flow State
Overwhelmed or mentally scattered? Journaling for mental health can help reduce stress, organize thoughts, and bring real emotional clarity.
For Teens
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Social Media and Mental Health
It is no secret that social media plays a significant role in our society. That trend only expands as technology…
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The Psychology Behind Bullying
Across the United States, bullying is affecting thousands of teenagers. All throughout the country, children are being emotionally and physically…
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Ways To Prevent Cyberbullying
Cyber bullying is not just seen in the movies. Cyber bullying is real and harms hundreds of teens almost every…
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