Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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5 Early Signs of Depression in Teens
Depression is a mental health disorder that impacts millions of adults throughout the country. What might not be as highlighted…
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Mental Health Breakdown Support: What to Do
Mental health is a constant topic of discussion, which serves as a breath of fresh air as it has been…
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Signs of Repressed Childhood Trauma in Adults
During one’s childhood years, an exceptional amount of development occurs. From physical and psychological development to emotional and spiritual development,…
Substance Abuse
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The Los Angeles Opioid Epidemic
Los Angeles, known for its glamorous Hollywood lifestyle, its pristine weather, and its gorgeous cliffside beaches sadly have a growing…
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How to Confront a Drug Addict
People that achieve long-term abstinence do it without luxurious treatment facilities. From a Loved ones perspective, one needs to invoke…
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How and Why Cognitive-Based Interventions Work
Written by Teresa Bertoncin, LMFT, LPCC Amid the fallout of the global pandemic has been an emerging epidemic of anxiety…
Wellness
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Seasonal Affective Disorder and the Changing Seasons: What You Should Know
Navigating mental health challenges during the holidays and the changing seasons can be difficult. From Thanksgiving festivities to the New…
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Mental Health Days for Students
Today’s children are dealing with unprecedented challenges. With constant information streams, political mayhem, rising costs, and school shootings, it’s a…
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A Parent’s Guide to Helping Teens Manage Their Social Media Use for Better Mental Health
In today’s digital age, social media has become an integral part of most teenagers’ lives. While it has many benefits,…
For Teens
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School Stress: How Student Life Affects Your Teen
School is supposed to be a place of growth and learning, but for many teens, it’s also a major source…
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ADHD Medication Guide: Types, Side Effects, and Teens vs. Adults
Is ADHD medication right for you or your teen? Understand how ADHD meds work, side effects, and alternative treatment options.
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How ADHD Treatment Helps You Build Focus, Structure, and Confidence
Explore ADHD treatment options for adults and teens, including outpatient programs that build focus, structure, and real-life skills.
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