Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Benefits of Teen Depression Treatment
If you are the parent of a teenager, it is important to be aware of the signs and symptoms of…
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Relationship Dynamics: Guide to Healthy Relationships
Relationship dynamics are the consistent patterns of interactions between two partners. These dynamics affect the relationship overall and also the…
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How To Set Boundaries In A Relationship
In any relationship, boundaries are essential for setting limits on what you can handle, what you’ll put up with, and…
Substance Abuse
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
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How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
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Debunking the “Clean in 30 Days” Myth
Substance use treatment has grown and changed significantly from its roots in the peer-treatment/self help models. In addition, the sober…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents
Since the Covid-19 pandemic, there has been a noticeable increase in children missing multiple days of school. When children miss…
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Parenting Tips: 7 Ways to Help Teens Succeed in High School
Life constantly changes, and entering High School is considered one of the biggest changes for teens. It’s not easy transitioning…
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Overthinking to Overcoming: How Teen Anxiety Treatment Helps You Thrive
Overthinking is a common issue among teens and adults; you can go on extensive thought trains that seemingly never end.…
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