Mental Health Services and Addiction Treatment Resources
Addiction Treatment
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Why do I Keep Relapsing? Understanding Relapse and How to Prevent It
Why do people relapse on drugs or alcohol? Understand the emotional, mental, and physical stages of relapse and how to…
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How to Stay Sober: Strategies for Long-Term Recovery
Recovery is a journey, not a destination, and getting sober is hard, but staying sober is harder! We can help…
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Can You Have Your Phone in Rehab? Common Rules and Guidelines of Inpatient Treatment
Can you have your phone in rehab? Understand phone policies, how rehabs support you, and how to stay connected safely…
Mental Health
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Telehealth and Online Group Therapy for Mental Health Treatment
As the healthcare climate drastically changes thanks to major strides in technology, the COVID-19 pandemic, and patient preferences, telehealth has…
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What is Grief Counseling?
Grief counseling can be beneficial for those struggling with deep sadness after the passing of a loved one. If you…
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Parental Burnout: Signs and Symptoms
There’s no doubt about it—being a parent is hard work. No matter what age your children are, the demands and…
Substance Abuse
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Legal Marijuana in California and How it Affects Teenagers
With the legalization of recreational marijuana in California, you need to know some important information on what this means for…
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How Do I Know if My Child is on Drugs?
One day I went from “I think my daughter is on drugs” to “I know my daughter was on drugs”…
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Debunking the “Clean in 30 Days” Myth
Substance use treatment has grown and changed significantly from its roots in the peer-treatment/self help models. In addition, the sober…
Wellness
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What are Attachment Styles – and Can I Work to Change Mine?
Ever wonder why you get anxious in some relationships but not others, or why trust doesn’t always come easily? A…
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Best New Year’s Resolutions for 2026: Real Goals That Actually Stick
New Year’s resolutions don’t have to feel overwhelming. Learn how to set mental health goals for 2026 that feel achievable…
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Dry January Challenge: What to Expect & How to Win Your Alcohol-Free Month
Thinking about Dry January? Know what to expect, the health benefits of 30 days without alcohol, and tips to stay…
For Teens
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Teenage Mood Swings & When To Seek Professional Help
Being a child and growing into a teenager can be a tumultuous time. Parents, think back to when you were…
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My Child is Defiant and Disrespectful: When Should I Be Concerned?
As a parent, one of your biggest responsibilities from early childhood is to teach respect and good manners to your…
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High-Functioning Depression in Teens and Young Adults
Depression affects people around the world every day. For teens, many types of depression can take away from school, home,…
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